MET vs DIA: which was the better investment?
MetLife, Inc. against SPDR Dow Jones Industrial Average ETF on real daily total-return data — every dividend reinvested, from Apr 5, 2000 to Jul 15, 2026.
Set up your comparison
What are you comparing?
Pick one investment — or add several to build a portfolio.
Compare against
The benchmark your investment has to beat.
Time & money
When the money goes in, and how much.
Leave empty for earliest
Leave empty for today
0 for a one-time investment
Daily total-return data — dividends reinvested. Monthly additions buy on the first trading day.
Track your entire portfolio in one free Google Sheet
Enter your trades once and values update automatically. We'll send it straight to your inbox.
Related comparisons
Browse all match-ups on the comparison hub, build your own in the Compare Investments tool, or check a single asset's exact-date returns with the Investment Calculator.
Frequently asked questions
Did MET beat DIA?
Yes — measured from Apr 5, 2000 to Jul 15, 2026 with dividends reinvested, MET came out ahead: $122,587 versus $83,775 from a $10,000 start. That gap compounds from a 10.0% annual return against 8.4%.
What would $10,000 in MET be worth today?
$10,000 invested in MetLife, Inc. (MET) on Apr 5, 2000 would be worth about $122,587 as of Jul 15, 2026, a total return of 1125.9% (10.0% per year). The same $10,000 in DIA would be worth $83,775.
Which was riskier — MET or DIA?
MET swung with an annualized volatility of 38.8% and a worst peak-to-trough drop of -82.4%; DIA ran at 18.3% volatility with a -51.9% maximum drawdown. Risk-adjusted (Sharpe ratio), that is 0.21 for MET vs 0.35 for DIA.
What data is this comparison based on?
Daily adjusted closing prices covering Apr 5, 2000 through Jul 15, 2026 — the full period where both assets have price history. Adjusted prices include dividends and splits, so these are total returns. The page refreshes with new market data every day.
Can I change the dates, amounts, or add monthly investing?
Yes — the interactive tool on this page is pre-loaded with MET vs DIA. You can set any start and end date, change the starting amount, add monthly contributions, or build a multi-asset portfolio and compare it against any benchmark.